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Athletes Recovery

Massage Therapy

Goals

* Reduce muscular tension & soreness

* Prevent onset delayed onset muscle soreness

Help with performance

* Boost energy

* Increase oxygen supply & break lactic acid

* Improves muscle flexibility, joint movements and range of motion

* Reduce risk towards physical injury

Techniques

* Ayurvedic Massage but in some cases either soft tissue massage or myofacial release

Duration

* 30 minutes ~ $45

* 60 minutes ~ $95

Athletes Recovery
from 45.00