Traditional Hatha Yoga: 

Our Teaching Philosophy

We follow Sivananda Yoga lineage , this yoga style is more of a Mind, Body & Spirit. A complete spiritual practice than just a physical exercise. Each 60-minute class focuses on Core Yoga PosesSanskrit Chanting, Pranayama, Meditation, and Relaxation. This traditional approach allows for a deeply meditative practice, benefiting the body, mind and spirit. Designed to transform and elevate human consciousness. 

Our Yoga Programs