About

 

Traditional Sivananda yoga

Welcome to Arc Yoga & Massage, a traditional Sivananda Yoga studio offering a supportive and joyful environment where students feel comfortable to learn, grow and immerse themselves in the Yogic lifestyle.

At Arc, we are passionate about staying in alignment with traditional Sivananda Yoga lineage and keeping the integrity of ancient Yogic teachings. We keep our class sizes small, allowing for individual attention and guidance as students develop and deepen their Yoga practice - physically, mentally and spiritually. Our classes range from Therapeutic/Restorative to Advanced levels and always end with an opportunity to chat with teachers and classmates over a cup of traditional Indian Chai.

We also offer private and personalized Yoga sessions, traditional Indian Cooking Classes, various types of Massage (Deep Tissue, Swedish, Ayurveda, Pregnancy, Thai) as well as Reiki Healing therapies, provided by experienced practitioners and teachers.

We welcome you to our space with an open mind and open heart.

Namaste