Himanshu Kapoor,  also known as Hari, is the founder of Arc Yoga & Massage. He is a second-generation Yoga teacher, originally from New Delhi, India. He has studied Yoga and Ayurvedic massage at Sivananda Yoga, India. He has more than 2 decades teaching experience. Over the years, he has trained many students to be Yoga Teachers. He has guided and helped many students with different age groups to be able to find comfort in yoga poses. He specializes the following massage techniques: Ayurvedic Indian Herbal Massage, Ayurvedic Prenatal Massage, Ayurvedic Deep Tissue Massage. He is a Yoga master, specializing in Sivananda tradition.  His goal is to enhance the physical, emotional, mental, and spiritual well-being of the people in his community with the skills and expertise he has garnered over the past 2 decades. Himanshu has two beautiful young children and resides in San Diego.

Himanshu Kapoor, also known as Hari, is the founder of Arc Yoga & Massage. He is a second-generation Yoga teacher, originally from New Delhi, India. He has studied Yoga and Ayurvedic massage at Sivananda Yoga, India. He has more than 2 decades teaching experience. Over the years, he has trained many students to be Yoga Teachers. He has guided and helped many students with different age groups to be able to find comfort in yoga poses. He specializes the following massage techniques: Ayurvedic Indian Herbal Massage, Ayurvedic Prenatal Massage, Ayurvedic Deep Tissue Massage. He is a Yoga master, specializing in Sivananda tradition.

His goal is to enhance the physical, emotional, mental, and spiritual well-being of the people in his community with the skills and expertise he has garnered over the past 2 decades. Himanshu has two beautiful young children and resides in San Diego.


 Danieli Gabardo has been working as a Yoga Teacher since 2009: she just completed an intensive Yoga Therapy Training where she learned out to support her clients in their healing process in all levels...physical, mental and spiritual. She is trained in the Viniyoga tradition, which is about the function of the pose, so it fits every body type, independent of age, physical limitations or conditions. Danieli offers Yoga Therapy at Arc Yoga Studio.

Danieli Gabardo has been working as a Yoga Teacher since 2009: she just completed an intensive Yoga Therapy Training where she learned out to support her clients in their healing process in all levels...physical, mental and spiritual. She is trained in the Viniyoga tradition, which is about the function of the pose, so it fits every body type, independent of age, physical limitations or conditions. Danieli offers Yoga Therapy at Arc Yoga Studio.

 

 

 

 

 Christina Wehry is one of San Diego’s wildly loved yoga and meditation teachers. She is best known for her genuine care, nurturing therapeutic approach, calming presence, and boundless energy.  Christina’s classes, from therapeutic restorative yoga to athletic vinyasa to guided meditation, take each students’ needs into account allowing everyone to leave feeling fulfilled and attended. Her sweetness and generosity of spirit fill every class.  Christina is in the third generation of Anusara yoga lineage, is a Usui Ryoho Reiki Master, has completed Mindfulness teacher training at UCSD’s School of Medicine Center for Mindfulness, and is looking forward to having you in her next class!

Christina Wehry is one of San Diego’s wildly loved yoga and meditation teachers. She is best known for her genuine care, nurturing therapeutic approach, calming presence, and boundless energy.

Christina’s classes, from therapeutic restorative yoga to athletic vinyasa to guided meditation, take each students’ needs into account allowing everyone to leave feeling fulfilled and attended. Her sweetness and generosity of spirit fill every class.

Christina is in the third generation of Anusara yoga lineage, is a Usui Ryoho Reiki Master, has completed Mindfulness teacher training at UCSD’s School of Medicine Center for Mindfulness, and is looking forward to having you in her next class!


 Terra is originally from Tampa, Florida and went to Arizona State University where she graduated with degrees in Exercise, Wellness, and Human Nutrition. While attending ASU, Terra started taking yoga classes to supplement her fitness routine and to help her prepare and relax before challenging exams. It was during this time that she learned how brilliant yoga really was for creating a sense of calm, focused strength, and awareness. In 2010 Terra moved to San Diego, and by 2011 she was given the opportunity to earn her 200 hour Registered Yoga Teacher Certification through Pilgrimage of the Heart Yoga. In 2012 Terra traveled to India where she was able to dive deeper into the roots of yoga and meditation. Terra has had the opportunity to work with teachers from different styles of yoga such as Iyengar, Anusara, Ashtanga and Sivananda. While teaching Terra likes to incorporate all that she learned into creating alignment based classes that focus on asanas, breath work, and meditation. Terra specializes in Restorative Yoga at Arc Yoga Studio.

Terra is originally from Tampa, Florida and went to Arizona State University where she graduated with degrees in Exercise, Wellness, and Human Nutrition. While attending ASU, Terra started taking yoga classes to supplement her fitness routine and to help her prepare and relax before challenging exams. It was during this time that she learned how brilliant yoga really was for creating a sense of calm, focused strength, and awareness. In 2010 Terra moved to San Diego, and by 2011 she was given the opportunity to earn her 200 hour Registered Yoga Teacher Certification through Pilgrimage of the Heart Yoga. In 2012 Terra traveled to India where she was able to dive deeper into the roots of yoga and meditation. Terra has had the opportunity to work with teachers from different styles of yoga such as Iyengar, Anusara, Ashtanga and Sivananda. While teaching Terra likes to incorporate all that she learned into creating alignment based classes that focus on asanas, breath work, and meditation. Terra specializes in Restorative Yoga at Arc Yoga Studio.

 Trish's profound love for yoga and a healthful lifestyle brought her to becoming a Certified Holistic Health Coach, a Yoga Alliance Certified Yoga Teacher and Reiki Level I and II. She specialized in Pregnancy Yoga with a Prenatal/Postnatal Yoga Certification from Ana Davis' Bliss Baby Yoga in Byron Bay Australia. She found her true sense of purpose in life through daily pranayama, meditation, and asana practice. "I have made it my personal goal to help others gain the same self awareness, knowledge, confidence and peace within that I have through yoga." Trish teaches Arc Yoga's Mommy to Be (Prenatal) Yoga classes.  

Trish's profound love for yoga and a healthful lifestyle brought her to becoming a Certified Holistic Health Coach, a Yoga Alliance Certified Yoga Teacher and Reiki Level I and II. She specialized in Pregnancy Yoga with a Prenatal/Postnatal Yoga Certification from Ana Davis' Bliss Baby Yoga in Byron Bay Australia. She found her true sense of purpose in life through daily pranayama, meditation, and asana practice. "I have made it my personal goal to help others gain the same self awareness, knowledge, confidence and peace within that I have through yoga." Trish teaches Arc Yoga's Mommy to Be (Prenatal) Yoga classes.