Start Time
Class
Teacher
Duration

MONDAY
10:00 am
Sivananda Yoga
Himanshu Kapoor
1 Hour 30 minutes
6:00 pm
Sivananda Yoga
Himanshu Kapoor
1Hour 30 minutes
       
TUESDAY      
8:30 am FREE Satsang Meditation Himanshu Kapoor 1 Hour
10:00 am Sivananda Yoga Himanshu Kapoor 1 Hour 30 minutes
6:00 pm
Sivananda Yoga/div>
Himanshu Kapoor
1 Hour 30minutes
       
WEDNESDAY
10:00 am Sivananda Yoga Himanshu Kapoor 1 Hour 30 minutes      
6:00 pm
Sivananda Yoga
Himanshu Kapoor
1 Hour 30 minutes
       
THURSDAY
8:30 am FREE Satsang Meditation Himanshu Kapoor 1 Hour
10:00 am Sivananda Yoga Himanshu Kapoor 1 Hour 30 minutes
6:00 pm
Sivananda Yoga
Himanshu Kapoor
1 Hour 30minutes
       
FRIDAY      
10:00 am Sivananda Yoga Himanshu Kapoor 1 Hour 30 minutes
6:00 pmm Yoga Course Himanshu Kapoor 2 Hour
       
SATURDAY      
7:00 am Yoga Course Himanshu Kapoor 1 Hour 30 minutes
10:00 am Sivananda Yoga Himanshu Kapoor 1 Hour 30 minutes
       
SUNDAY      
Open      

FREE Sivananda Yoga class the first Monday of each month at 6:00 pm. 
Asanas, Sanskrit Chanting, Pranayama, Meditation, and Relaxation
Limited to 8 students: pre-registration is required

For more information about our classes, contact Himanshu at 619-987-9926 or email arcyogamassage@gmail.com
Namaste