Pranayama has been practised by Yogis for more than 5000 years. At Arc Yoga & Massage, Pranayama is being taught and practiced by students in every class. Pranayama is very uplifting, mood enhancing, life changing, relaxing; Pranayama is a need today, it is a way of Life Style. Please join us.
Know the Ancient Holistic Science behind Pranayama. Day Date Time
How Pranayama is a Complete Holistic Medicine. Saturday June 4th - June 25th 9am - 11am
Experience the effects of Pranayama. Cost: $220
All registrations to be done online, prior to the closing date.
Bring a friend or a family member, and receive 15% Discount on your price.
All payment to be made in full.
Please arrive 15 minutes before each class. Doors will be locked at 6.55am.
Bring yourself with a friend or a family member.
A Pillow/ Meditation cushion/ Yoga Blanket.
Wear loose comfortable clothing, to be able to sit.
No eating or drinking is allowed in Yoga room. Only water bottles are allowed.
Use of any kind of recreational or non-recreational; drugs or substances are not permitted during the course.