Lifestyle
 

 

Arc Yoga & Massage was founded in February 2014 by Himanshu Kapoor - Holistic Health Practitioner. Himanshu Kapoor aka Hari is a 2nd generation of teacher of Yoga and also licensed to practice Massage Therapy. 

Arc Yoga & Massage offers space to develop a holistic lifestyle by incorporating Traditional One-on-one Hatha Yoga (Asanas, Pranayama, Meditation), Massage Therapy, Food Therapy (Cooking Classes). 

 

Himanshu Kapoor, a second generation teacher of Yoga & Meditation, and a Holistic Health Practitioner, also licensed to practice Massage Therapy.

Himanshu was born Bareilly in India, a small town in the Northern region, in the state of Uttar Pradesh. At the age of 8, he began his journey Himanshu’s journey in Yoga began when he was 8 years old. He used to watch my father, Prakash Chand Kapoor, his role model, practice Asanas (yoga poses), Kriyas (yogic Cleansing techniques) and Meditation. He would often join his father in his practices. In the 1980’s he moved to New Delhi, the capital of India, which brought huge changes in his life. Himanshu was introduced to the Sivananda Yoga Center and slowly fell in love with the Sivananda Tradition of Yoga.

He started volunteering time at the center; teaching Asana Class, leading Satsangs, running the front desk, cooking, and cleaning. Through his work with the Sivananda Yoga Center he made his way to Grass Valley, California to the Sivananda Ashram and Yoga Farm.

Himanshu now owns a studio in San Diego where he offers massage, yoga and cooking classes. He dreams of someday moving to Hawaii and creating a Yoga Center, mind body and spirit, oasis experience. He loves his life, loves his friends, and is happily spreading the message of his guru Swami Vishnudevananda.


Photos featuring Aro Hā