Arc Meditation


Satsang - Free Group Meditation

Tuesday mornings 8:30-9:30am 

Satsang means ‘association with the wise’. It is the heart of yoga practice.

Meditating together in a group creates a strong spiritual atmosphere, which allows a deeper experience of meditation. In satsang, people of different levels practice together – from newcomers to experienced yoga teachers.

 

Satsang consists:

  30 minutes of Guided Meditation

  an easy-to-follow lecture on yoga philosophy or psychology.

 

Free of charge and open to all. No prior experience required. Please join us!

 Advance registration requested.