Satsang - Free Group Meditation
Tuesday mornings 8:30-9:30am
Satsang means ‘association with the wise’. It is the heart of yoga practice.
Meditating together in a group creates a strong spiritual atmosphere, which allows a deeper experience of meditation. In satsang, people of different levels practice together – from newcomers to experienced yoga teachers.
• 30 minutes of Guided Meditation
• an easy-to-follow lecture on yoga philosophy or psychology.
Free of charge and open to all. No prior experience required. Please join us!
Advance registration requested.