Deep Tissue massage is a powerful and effective form of bodywork that targets specific problem areas: neck, shoulder and arm, back, hip and thighs, lower leg and foot. Techniques involve slow, deep, penetrating strokes that access the deeper layers of muscle and connective tissue to alleviate chronic muscle tension and remove stubborn “knots.
Come experience a natural healing Ayurvedic massage where you will feel refreshed, rejuvenated, and ready to handle the challenges that lie ahead of you. Ayurveda or 'the science of life' is the ancient medical system from India which offers a powerful system of health care. An Ayurvedic Massage respects the uniqueness of an individual and emphasizes prevention of disease by strengthening the energy balance between mind and body and empowers the individual to take responsibility for his or her own well-being,
Regular massage can support you throughout your pregnancy, leaving you feeling amazing. A healthy and happy mother makes for a happy baby! Plus, massage therapy during pregnancy is a safe and effective way of relieving many of the common pregnancy related discomforts such as muscle cramps, spasms. swelling stress on weight-bearing joint and in turn can help the body and baby rest and relax.